Yadda Ake Rawar Kadai A wajen Biki (GA MATA) [Bincike] (2025)

Hey mutane! Monica Anan a cikin wannan labarin, Ina koyar da ku ƙungiyoyi uku za ku iya yin solo a wurin bikin aure, kuma ku tuna, idan kuna son gina ƙwarewar rawa ta dindindin da ƙarfin gwiwa don samun damar yin rawa a cikin saitunan zamantakewa, zaku iya shiga ɗaruruwan ɗaruruwan dalibaina da suka riga sun koyi shirin na kan layi.

• Zan raba ƙarin bayani a ƙarshen wannan labarin, don haka ku kasance da mu.
• Motsi na farko da za mu yi abu ne mai kyau da sauƙi.
• Za mu fara da ƙafafu kaɗan kaɗan.

Za ku durƙusa gwiwa ɗaya sau biyu. Sai dayar kafar ta tsaya a miqe domin kwankwason mu ya tashi kai tsaye. Don haka zaku tafi lanƙwasa, daidaitawa, sannan ku canza zuwa ɗayan ƙafar. Abin da yake haifarwa shine ɗan ƙaramin motsi inda ba dole ba ne in yi tunanin hips dina amma yana tashi sama ta atomatik saboda ƙafa ɗaya madaidaiciya kuma gwiwa ɗaya ta lanƙwasa. Bari mu sake gwada hakan. Mun lankwasa kuma mun lankwasa canjin lanƙwasa kuma mun lanƙwasa maimaita shi sau ƴan don mu saba da jujjuyawar hip.

Wannan shi ne kyawawan abubuwan da kuke buƙatar yi har zuwa makamai. Kuna iya ajiye su a hankali ta ɓangarorin ku ko da zarar kun gamsu da wannan motsi za ku iya kawo su sama da ƙasa a hankali. biyar shida bakwai takwas daya biyu hudu hudu biyar shida bakwai takwas daya hudu hudu biyar shida bakwai takwas daya biyu hudu biyar shida bakwai takwas biyu hudu hudu biyar shida bakwai takwas daya biyu hudu biyar shida bakwai takwas daya biyu hudu hudu biyar shida bakwai takwas daya biyu uku hudu biyar shida bakwai takwas daya hudu hudu biyar shida bakwai takwas daya hudu hudu biyar shida bakwai takwas biyu hudu hudu biyar shida bakwai takwas daya biyu hudu biyar shida bakwai takwas daya biyu hudu biyar shida bakwai takwas. daya biyu uku hudu biyar shida bakwai takwas daya biyu uku hudu biyar Maimaita wancan bude kusa bude kusa bude bude kusa bude tare da kirga daya biyu uku hudu biyar shida bakwai takwas tare da wannan motsi yana da matukar muhimmanci ka ajiye gangar jikin ba zan iya ba. Ba na son ku sanya shi tauri don haka bana son ganin cewa ku sa gwiwa ta dan durƙusa duk tsawon lokacin kuma duk abin da ke nan yana da kyau da annashuwa don haka ya fi motsa motsin ku kawai kuna yin waƙar don wannan Go. gaba, bari mu je alamar, zagaya, kuma zazzage motsin mataki-mataki.

Kyakkyawan motsi ne idan kuna rawa tare da wani kuma. Kuna iya canza kwatance kawai. Idan kuna gwagwarmaya tare da rawa a cikin saitunan zamantakewa kuma kuna son zama ƙarin ƙarfin gwiwa don rawa a gaban sauran mutane, zan iya taimakawa. Shirin raye-rayen da nake yi ta yanar gizo ta hanyar rawa ya riga ya taimaki dubban manya maza da mata, daga guje wa raye-rayen rawa zuwa ci gaba a yayin da ake yin rawa a gaban sauran mutane da kuma wuraren zamantakewa daban-daban, don haka idan kuna sha'awar za ku iya. littafin shawara kyauta tare da ni a hanyar haɗin da ke ƙasa wannan labarin yeah.

Idan ka gaya mani yanzu ya kamata ka sani ban damu da abubuwan da muke da su tare da waɗannan abubuwan tunawa ba, to don Allah, ban ma san abin da zan yi ba a yanzu. Ina fatan wannan labarin ya taimaka idan aka ba shi kamar yadda aka raba shi tare da abokanka ku yi subscribing din gidan yanar gizonku kuma ku danna kararrawa don sanar da ku a duk lokacin da na buga sabon labarin, wanda nake da yawa, i' zan ganku a darasi na na gaba. Wallahi kofa, mutane.

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References:

• "The Intimate Act of Choreography" na Lynne Anne Blom, L. Tarin Chaplin - Jami'ar Pittsburgh Press, 1982
• "Littafin Gardnerian na Shadows" na Gerald Gardner - Laburare na Alexandria, 2020 A al'adance mutumin ya tambayi macen ta yi rawa cikin ladabi. Ya raka ta zuwa kasa don yin rawa.(duba cikin littafi) daga Hanyar Koyarwar Rawar da Tsarin Tsarin Karatu: Cikakken Ilimin Rawar K-12” na Gayle Kassing, Danielle M. Jay – Human Kinetics, 2020…Gwanin almonds ga yara ( ana ganin almond din an yi masa baiwar sa'ar amarya). Zuwa dare, angon ya bayyana, kuma wannan yana nuna farkon rawa. Mata suna shiga cikin babbar waƙa don rakiyar mai faɗa, kuma matasa sun yi layi don rawa na…(duba cikin littafi) daga Marriage Customs of the World: Encyclopedia of Dating Customs and Wedding…” na George P. Monger - ABC-CLIO, 2013
• "Ruhu na Duniya" na Roger Scruton - Jami'ar Princeton Press, 2016